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Embodied Non-dual Meditation

with Candace

Every Monday  5:15 – 6:30pm

$10 Donation Requested

The Temple at Chakra Garden of Ashland

The Realization Process is a series of simple meditative exercises for realizing your most subtle, fundamental dimension of consciousness. This is the primary level of your being and the basis of your feeling spiritual oneness with all of life. This primary essence of your being has never been injured. As you attune to it, you become free of depression, anxiety, bitterness and confusion. You also develop compassion for yourself and others and increase your capacity for pleasure.

 

The Realization Process is a groundbreaking method of Embodied Spiritual Awakening developed by Judith Blackstone, PhD. To learn more about Blackstone’s work, her books, her classes and trainings: realizationcenter.com

Candace Cave (Dakini Candance) is a Certified Realization Process Practitioner. She is also a Tantra Educator, a healer practicing Wise Woman Ways for more than 30 years, a co-author (BodyMind Boundaries for Beginners), and a vacation rental host at Chakra Garden of Ashland.

To learn more about this class or about Candace

please phone 541-324-6021

 

 

 


 

 

 

 

Mindful Embodiment Practices

Guided Meditative Experiences for Emotional Health

with Dr Zeb Lancaster

These guided meditative experiences cultivate an interior experience that supports you to gracefully respond to others based in the present moment rather than your habitual attachments and fears. They help you grow the body-mind infra-structure to naturally manage your immediate impulses and

develop new responses to life’s challenges.

Every Wednesday 5:15–6:30 pm

$10 Donation Requested

Dr Zeb’s Space, at Chakra Garden of Ashland


      Emotional health develops when your behaviors and responses to contact are not based upon your habitual attachment to fears that your needs will not be met. Emotional health is a state-of-being that supports interactions to be non-invasive (because you don’t impose on others), and non-abandoning (because you cultivate sincere respect and compassion for others’ feelings and needs).

      Mindful Embodiment Practices are meditative experiences designed to interrupt the fear that interferes with your ability to make wise choices in life and awakens your ability to love life and other humans beings.  You grow the body-mind foundation that gives you the support necessary to self-regulate your habitual, outdated body & mind impulses and responses.

Dr Zeb has more than 30 years experience guiding individuals and groups in body-mind experiences. To learn more about this class or about Dr Zeb: 541-292-9876

 

 



 

Photos of Candance & Zeb on this page

by Lisa Byrne Photography.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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